Level 1 - Deepen Self awareness
Regulate Emotions
Emotions are data but only if you can read them. In this practice, you’ll learn to recognise your emotional patterns, understand where they come from, and develop tools to respond with awareness instead of reacting on autopilot. The result? More control, better decisions, and a more strategic presence in moments that matter most.
Resources

Resources to regulate emotions

A selection of tools, guides, articles and books to help deepen your self awareness.

Tools

Tools and templates Five
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articles

Articles Six
Roger L. Martin
Roger Martin argues that true strategy involves making bold choices about where to compete and how to win, rather than simply allocating...
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books

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Blink
An art expert instantly spots a fake. A cop decides whether to shoot. A psychologist accurately predicts a couple's future in minutes...
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Critical Thinking Skills
The ability to demonstrate critical thinking is essential for students who seek to achieve good grades at university but it typically...
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core modules

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Coming soon - The Understand Self  module is a standalone lesson to enhance your strategic thinking and leadership capabilities.

Level 1 - Deepen Self awareness

Regulate Emotions

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F.O.R.G.E AHEAD WITH THE STRATEGIC BLUEPRINT

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